Professional Skin Care
If your clients arrive feeling exhausted and burned out, consider recommending a Himalayan salt stone massage. This treatment promotes deep relaxation, reduces stress, and helps clients reconnect with self-care. Read on to learn about the benefits of a Himalayan salt stone massage and why you might want to add it to your services.
Table of Contents
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What is a Himalayan salt stone massage?
Benefits
Product recommendations
Who should avoid it
How to perform a Himalayan salt stone massage
What is a Himalayan salt stone massage?
Himalayan salt is a pink rock salt from the Himalayan Mountains, known for its color and minerals like magnesium, calcium and potassium. In skin care, Himalayan salt is used in scrubs to exfoliate and in body treatments to smooth the skin, improve circulation and promote relaxation.
In a Himalayan salt stone massage, an esthetician heats salt stones and places them on areas such as the legs, back and feet. They also glide the stones across the body to warm muscles, boost blood flow and ease tension. The massage can be tailored with techniques like trigger point work, Swedish strokes or deeper pressure, depending on the client’s needs.
Benefits of a Himalayan salt stone massage
Improved skin appearance: The minerals in Himalayan salt help exfoliate and increase circulation, leaving skin smoother and softer.
Anti-inflammatory effects: Because the stones are heated, they can help reduce inflammation and soothe sore muscles.
Pain relief: Natasha Cannone, Product Support Representative at Eminence Organics, notes that Himalayan salts may relieve issues like muscle weakness, headaches, joint pain and fatigue. The warmth from the stones eases knots and tension, making this a good option for clients with physical discomfort.
Emotional well-being: Reducing physical tension can also ease stress and promote a calmer mood. Some people believe negative ions from Himalayan salt add to the sense of relaxation—though scientific evidence on this is limited.
Which skin care products to use with a Himalayan salt stone massage
Apricot Body Oil is a great choice because it absorbs well and helps the stones glide smoothly. Apricot kernel oil is rich in essential fatty acids and vitamins A and E, which hydrate and nourish the skin.
For a more indulgent option, try Stone Crop Body Oil. It contains stone crop (a succulent) plus sweet almond, sunflower and jojoba oils for extra moisture and a luxurious feel.
Product picks
Stone Crop Body Oil
Soothing body oil
$37.00
(41)
Apricot Body Oil
Soothing and hydrating massage oil
$34.00
(73)
Who should avoid a Himalayan salt stone massage?
This massage is not recommended for people with:
– Severe skin conditions
– High blood pressure
– Kidney disease
It is generally safe for sensitive skin. Although the salt provides exfoliation, the stones are smooth and non-abrasive, so they can be used on sensitive skin types.
How to perform a Himalayan salt stone massage
Prepare the room: Set a comfortable temperature and dim the lights to create a calm atmosphere. Ask the client to undress and lie on the table, face up. Only expose the area you’ll work on; keep the rest covered with a sheet or towel.
Begin with a warm salt stone in each hand and massage from the feet upward. Use firm but gentle pressure on sore and tense spots. Massage the legs with long, gliding strokes and use circular motions on the feet and toes.
Work the arms, legs and torso with long strokes, paying special attention to the back and shoulders. The heated salt stones help boost circulation and release muscle tension.
Gently rub rough areas like knees and elbows— the salt helps exfoliate dead skin, leaving a healthy glow.
After the massage, offer the client a glass of water to rehydrate. They may shower to rinse away any remaining salt. Suggest they rest a bit before showering and getting dressed to prolong the relaxed feeling.
Have you added this treatment to your spa? Share your experiences in the comments and join the conversation on social media. You can also learn how to become an Eminence Organics Spa Partner here.